DAY 1 - Qigong 

- Full Body Breathing 
- Big Breathe 
- Visualization & Sensitivity 
- Cultivating, Storing, & Releasing 
- 8 Piece Brocade 
- Organ & Meridian Massage 

DAY 2 - Taichi 

- Full Body Breathing
- Rooting and Grounding Drills
- Earth Posting Qigong & Meditation 
- Taichi Ball for Weight Distribution 
- 10 Foundational Drills 

DAY 3 - Kung Fu 

- 12 Basic Stances 
- Fighting Stance & Footwork 
- Boxing Techniques & Strategies
- Trapping Drills for Close Combat 
- Throws & Avoiding Takedowns
- Position, Timing, & Mechanics 

Cost - 
Single Day - $975
Full 3 Days - $1,795

ENROLL NOW!!!

(SOLD OUT)