CALENDAR
Filtering by: “Breath”
Nov
19
3dx Restoration Maximizing Breath Workshop
Master your own body by learning how to breathe for biomechanical reasons. Learn to regulate and calm the nervous system through your breath. Discover deeper levels of relaxation for meditation or increased power for athletic competition.
Jun
25
3dx Restoration Maximizing Breath Workshop
Master your own body by learning how to breathe for biomechanical reasons. Learn to regulate and calm the nervous system through your breath. Discover deeper levels of relaxation for meditation or increased power for athletic competition.