HEY AUSTIN ! Would you like to try a Free Adult Taichi class?

We’re hosting a FREE TAICHI INTRO Workshop!

We want to show you how we are helping people from all walks of life learn self-defense, get in shape, & relieve stress through Taichi!

You'll see firsthand how Taichi can help you...

Learn Self-Defense — yes, it’s a martial art!

Increase Health & Longevity

Relieve Stress

Develop An Effective Daily Practice

Our fundamentals program is built for beginners, so don’t worry if you’ve never trained before! We got you covered.

It's happening on SEPTEMBER 13 at 7:00PM!

Can you join us?

Plus, we'll show you how you can get 1 month for FREE !

Just click “GOING” and send us a message if you've got any questions!

Join us for another cult classic film during our monthly Movie Night at The Tao. If you’ve seen it you know. If you haven’t, you will.

Join us for a screening of a Tao Family favorite House of Flying Daggers on March 23rd at Tao Health & Fitness. Prepare to be mesmerized by this highflying masterpiece!

Here it is!!! First Movie Night of 2023 at The Tao. We will be showing Bruce Lee’s Enter the Dragon. Mark your calendars! This iconic history-making film is a must-see and one of the most influential martial arts films of all time.  See ya there!